Author Topic: Adam Intro  (Read 2073 times)

Offline Bush1

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Adam Intro
« on: October 25, 2015, 07:04:44 PM »
Name: Adam
Age: turning 15 this week
Height: 5'11
Weight: 150 lbs
Training experience: like a month

Full squat 190x6 
Deadlift: Have only done a trap bar one time did 241x2 reps
Bench 135x1
Standing Vertical Jump: 24 in
Running max vert off two legs: 32 in
Running max vert off one leg: 31 in
Standing broad jump: 7'10

Goals: Trying to dunk I am really close
40 inch vertical off one and two
Sub 11 sec 100m by this outdoor season (5 months ago I ran a 11.8 FAT) 



Offline Coach Robert Ruxandrescu

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Re: Adam Intro
« Reply #1 on: October 25, 2015, 07:56:15 PM »
Hello, welcome. At first I thought you might be a spambot, I haven't gotten a real person in months in here. I kind of interrupted the whole site because of personal problems so I haven't promoted it anymore.
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Offline Bush1

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Re: Adam Intro
« Reply #2 on: October 25, 2015, 10:50:16 PM »
Hello, ya I found your site from the adarq.org but it seems that place is dead also I tried creating an account however i never got admin approval, do you know of any sites like this with active members?

Offline Coach Robert Ruxandrescu

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Re: Adam Intro
« Reply #3 on: October 26, 2015, 09:23:23 PM »
No, the place is not dead. I guess it's just that the spambots screw everything up. Let me tell adarqui about your failed attempt at registering.
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Offline Coach Robert Ruxandrescu

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Re: Adam Intro
« Reply #4 on: October 27, 2015, 02:55:32 PM »
Your account Bush44 has been approved on adarq.org

Just thought you might wanna know.
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Re: Adam Intro
« Reply #4 on: October 27, 2015, 02:55:32 PM »